Open Site Navigation
1:1 Fitness Program

TNT’s facility gives those individuals with special needs the opportunity to move and play just like every other child. Individuals are able to unlock their potential here at TNT. Our foundational yet diverse movement curriculum, our structured yet modifiable/adaptable facility, and our knowledgeable and caring instructors allow us to provide more opportunities to unlock potential for any individual.

What are my opportunities?

1:1 private sessions: Full instructor attention, in the least restrictive environment, focused on the athlete/participant/child specific goals.

  • 1 - 50 minute class per week - $215 per month

  • 1 - 50 minute class two times a month - $100 per month

  • 1 - 30 minute class per week - $130 per month

  • 1 - 30 minute class two times a month - $60 per month

Small group sessions: Children participate in a movement curriculum with individuals of similar ability. Movement curriculums consist of foundation and progression based movement skills and concepts that are specific to ability group, an active helper may need to be provided by family.  Groups are created by families and TNT working together to build the class, a minimum of 3 individuals for small group.

No Limits Fitness: Group fitness class for individuals with special needs. All movements are adapted to the individuals ability level. Options for both adults and juniors. Find more information by clicking on the No Limits Fitness tab.

Adaptive School Partnership: TNT collaborates the Fargo / Moorhead / West Fargo School / Hawley / Central Cass School Districts and the United Way to offer physical activity to special needs classes in our area. Local schools bring students with special needs to TNT to engage in physical activity in a setting that sets them up for success. 

 

The schools bring students from kindergarten – high school. This program runs during the school year. Throughout the school year, they work on a variety of movement and fitness based activities. The curriculum works to address and improve: strength, endurance, agility, balance, coordination, and communication.

Please contact Lacey@tntkidsfitness.org to set up an evaluation.

1:1 Fitness Program

TNT’s facility gives those individuals with special needs the opportunity to move and play just like every other child. Individuals are able to unlock their potential.

No Limits Fitness

 TNT’s adult fitness experience offers a great opportunity for special needs individuals to enjoy an active lifestyle.

Special Needs Programs

There is a sensational opportunity waiting for any individual of any age or ability.  Our focus is to provide activities that promote and support independent skill growth that will be applied to daily living, recreational, or vocation.  This is done by supporting the foundation and progression of ability/skills through a unique facility, and instruction from coaches of the highest character and knowledge.

No Limits Fitness

A growing population that continues to be underserved in our community includes adults of all ages with special needs. The Fargo, Moorhead, West Fargo greater metropolitan area boasts a population of approximately 185,000. Roughly 4,500 of those individuals have been identified as having special needs. The special needs population in our communities continue to struggle to identify opportunities that provide for growth, learning, physical activity, and social integration in an environment that recognizes their uniqueness. TNT’s adult fitness experience offers a great opportunity for these individuals to enjoy an active lifestyle.

How do the classes work?

Individuals participate in a pre-planned workout routine in a group setting. Movements are adapted to meet each individual’s physical ability. Our coach and individual care-givers assist with specific movements. Classes last 60 minutes at various times during the week.

To join a fitness class at TNT:

Contact Lacey at Lacey@tntkidsfitness.org

How can I get started?

What makes TNT the right choice?

Our educated and professional staff that get the best out of every individual. A newly remodeled space and equipment fitting specific needs of adults with special needs. Multiple scheduling options for classes during the week to fit everyones needs.

Putting Ability In Motion

Our mission is to unlock potential through movement. Which is simply the promotion of physical, cognitive, and social skills through movement. We promote skill in the areas of:

 

Physical: 

Body Awareness, Strength, Endurance, Flexibility, Coordination, Balance, Agility, Walking, Running, Rolling, Kicking, Throwing, etc.

Cognitive: 

Recognition, Comprehending, Applying and Analyzing information such objects, directions, patterns, and sequences

Social:

Self-confidence/worth, recognition of emotions, playing appropriately with others and objects

  • To schedule or inquire about services please contact our customer service staff kidscomefirst@tntkidsfitness.org

  • Registration is based upon a monthly fee and scheduled time for one on ones only and is completed at the customer service desk

  • Small group follows the session schedule and registration is completed at the customer service desk

  • Adult fitness is based upon a monthly fee and scheduled time and is completed at the customer service desk

How can I or someone I know with a special need take a class?

© 2021 by TNT Kid's Fitness.

  • Facebook
  • Instagram
  • LinkedIn
  • Twitter
  • YouTube

Customer Service Hours

Monday — Thursday: 8:30 am — 8:30 pm

Friday: 8:00 am — 8:30 pm

Saturday — Sunday: CLOSED

Address

2800 Main Ave

Fargo, ND 58103