School Age Gymnastics

TNT's recreational curriculum follows the USAG Junior Olympic (J.O.) program standards.

At TNT, boys and girls in this program safely learn fundamental skills and progressions on traditional gymnastics equipment.

Students advance through skill mastery.

Session Dates

Fall II: October 26 - January 

Winter Session: January 9 - March 13

Public Registration opens December 21st

**9 Week Sessions**

Tuition Rates

Rockin' Rollers/Curious Crawlers: $63

45 Minute Class: $126

60 Minute Class: $135

Annual Family Registration Fee: $30

**9 Week Session**

Beginner Girls Jr

60 minutes // Ages 6-8

Introductory gymnastics class for girls ages 6-8 to focus on basic shapes, fundamental skills & gymnastics terminology. 

Key skills include:

  • Forward Roll

  • Backward Roll

  • Handstand

  • Cartwheel

  • Bridge 

  • Static Chin Hold

Goals: 

To promote to Advanced Beginner Girls class to focus on basic shapes, fundamental skills & gymnastics terminology. 

Beginner Girls Sr

60 minutes // Ages 9+

Introductory gymnastics class for girls ages 9+ to focus on basic shapes, fundamental skills & gymnastics terminology. 

Key skills include:

  • Forward Roll

  • Backward Roll

  • Handstand

  • Cartwheel

  • Bridge 

  • Static Chin Hold

Goals: 

To promote to Advanced Beginner Girls class to focus on basic shapes, fundamental skills & gymnastics terminology. 

Advanced Beginner Girls Jr. 

60 minutes // Ages 6-8

Gymnasts continue skill progression and focus on strength, flexibility, and technique.   

Key skills include:

  • Pull over

  • Bridge kickover

  • Handstand to bridge

  • Run - hurdle cartwheel

  • Split jump

  • Dumpover to puppy 

Goals: 

To promote to Advanced Beginner Girls Sr. class and continue to focus on strength, flexibility, & technique.  

Advanced Beginner Girls Sr. 

60 minutes // Ages 9+

Gymnasts continue skill progression and focus on strength, flexibility, and technique.   

Key skills include:

  • Pull over

  • Bridge kickover

  • Handstand to bridge

  • Run - hurdle cartwheel

  • Split jump

  • Dumpover to puppy 

Goals: 

To promote to Intermediate or Advanced Girls.

Intermediate Girls

60 minutes // Ages 6+

Gymnasts continue skill progression with emphasis on strength, flexibility, and technique.  

Key skills include:

  • Cast - back hip circle

  • Glide 

  • Back walkover 

  • Back handspring

  • Hurdle roundoff

  • Straddle jump

Goals: 

To promote to Advanced Girls class to move at a faster pace, learn multi-skill tumbling passes and more difficult combinations on all apparatuses.  

Advanced Girls 

60 minutes // Ages 6+

A faster pace for students who are ready to learn multi-skill tumbling passes and more difficult combinations on all apparatuses.   

Key skills include:

  • Kip

  • Tap swings

  • Cartwheel on medium beam

  • Front handspring

  • Round off back handspring

  • Back tuck  

Goals: 

To continue moving in a fast paced gymnastics class, improve multi-skill tumbling passes and continue perfecting difficult combinations on all apparatuses.  

Beginner Boys 

60 minutes // Ages 6+

Introductory gymnastics class for girls ages 6-8 to focus on basic shapes, fundamental skills & gymnastics terminology. 

Key skills include:

  • Forward Roll

  • Backward Roll

  • Handstand

  • Cartwheel

  • Bridge 

  • Static Chin Hold

Goals: 

To promote to Advanced Beginner Girls class to focus on basic shapes, fundamental skills & gymnastics terminology. 

Tramp & Tumble 

60 minutes // Ages 6+

A class for all levels to continually focus on skill progressions, strength, and flexibility that specifically pertains to tumbling and the trampoline apparatus.  

Key skills include:

  • Floor Skills:

    • Back Handspring

    • Round-off

  • Trampoline Skills: 

    • ​​Flyspring

    • Swivel Hips

    • Back drop to stomach drop

    • Back drop popover

    • Front tuck

    • Back tuck

Goals: 

To enhance progressions pertaining to tumbling and the trampoline apparatus.  

Skill Enhancement

Co-Ed | Ages 6+

A class with drills and progressions for the acquisition of a specific skill. 

Key skills include:

  • Aerials 

  • Back handsprings. 

Goals: 

To enhance a specific skill.  

"We started with a parent/tot class years ago with our oldest and we had so much fun we have never left! Since then we have been found at TNT nearly every week in rec classes, open gyms and birthday parties! The kids love their friendly teachers, dancing during warm up and all the activities at each station. And us parents love the understanding instruction, our kids learning about listening and waiting their turn all while they are being active! We appreciate what TNT stands for in their mission and they really stand by it!"

Peter & Crystal Matthaei - Parents to Madeline, William, & John

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TNT Kid's Fitness & Gymnastics

2800 Main Ave

Fargo, North Dakota

kidscomefirst@tntkidsfitness.org

701-365-8868 

© Copyright 2020 TNT Kids Fitness & Gymnastics