School Age Gymnastics
TNT's recreational curriculum follows the USAG Junior Olympic (J.O.) program standards.
At TNT, boys and girls in this program safely learn fundamental skills and progressions on traditional gymnastics equipment.
Students advance through skill mastery.
Session Dates
Summer Session: June 7 - August 19 (10 weeks)
Fall I: August 30 - October 30 (9 weeks)
Fall II: November 1 - January 8 (9 weeks)
Winter: January 10 - March 12 (9 weeks)
Tuition Rates
Rockin' Rollers/Curious Crawlers: $70
45 Minute Class: $140
60 Minute Class: $150
Annual Family Registration Fee: $30
**10 Week Session**
Beginner Girls
Beginner Girls Jr | 6-8 years olds
Beginner Girls Sr. | Ages 9+
60 minutes
Introductory class to focus on basic shapes, fundamental skills, and gymnastics terminology.
• Skills: Chin hold, forward roll, backward roll, handstand, cartwheel, bridge
• Pre-Requisite: none
• Average Mastery Time: 1 - 1.5 years
Intermediate Girls
60 minutes | Ages 6+
Advanced Beginner Girls
Advanced Beg. Girls Jr | 6-8 years olds
Advanced Beg. Girls Sr. | Ages 9+
60 minutes
Gymnasts continue skill progression and focus on strength, flexibility, and technique.
• Skills: Pull over, handstand bridge, hurdle cartwheel, bridge kickover, straight arm backward roll to puppy.
• Pre-Requisite: passed Beginner Girls or evaluated to this level
• Average Mastery Time: 1 - 2 years
Advanced Girls
60 minutes | Ages 6+
Gymnasts continue skill progression with emphasis on strength, flexibility, and technique.
• Skills: Cast back hip circle, backhandspring (any surface), back walkover, round off
• Pre-Requisite: passed Advanced Beginner Girls or evalued to this level
• Average Mastery Time: 1 - 3 years
Premier Girls I & II
60 minutes | Ages 6+
A transitional, 2x per week faster pace class for students who are ready to learn multi-skill tumbling passes and more difficult combinations on all apparatuses. This is a prep class for competitive classes. Students at this level are eligible for the Xcel program.
Recommendation Only
Beginner Boys
60 minutes | Ages 6+
Focus on basic body shapes, fundamental skills, and gymnastics terminology.
• Skills: Handstand, star cartwheel, forward roll, backward roll, chin hold
A faster pace for students who are ready to learn multi-skill tumbling passes and more difficult combinations on all apparatuses.
• Skills: Kip cast, tapswings, front handspring, front tuck, back tuck (any surface), round off back handspring
• Pre-Requisite: passed Intermediate Girls or evaluated to this level
• Average Mastery Time: 1 - 4 years
Tramp & Tumble
60 minutes | Ages 6+
A class for all levels to continually work on skill progressions, strength, and flexibility specifically pertaining to tumbling and trampoline
• Skills: Back handspring, hurdle roundoff, Trampoline skills: fly spring, swivel hips, back drop to
stomach drop, back drop popover, front tuck up mat from tramp, back tuck on tramp
"We started with a parent/tot class years ago with our oldest and we had so much fun we have never left! Since then we have been found at TNT nearly every week in rec classes, open gyms and birthday parties! The kids love their friendly teachers, dancing during warm up and all the activities at each station. And us parents love the understanding instruction, our kids learning about listening and waiting their turn all while they are being active! We appreciate what TNT stands for in their mission and they really stand by it!"
